Metabolic Advantage Found In High-Protein Weight Loss Diet
July 2008
Study participants who followed the high-protein, low carb weight loss diet lost significantly more weight than those following the “traditional” high-carbohydrate low calorie diet. They also found that increased mitochondrial oxidation was activated in the study participants, indicating a possible metabolic advantage.
Effects of Commercial Weight Loss Diets on Cardiovascular Health
July 2008
This study compares the health effects of four commercially available weight loss diets: Dr. Atkins’ New Diet Revolution, The Slim-Fast Plan, Weight Watchers Pure Points Program, and Rosemary Conley’s ‘Eat Yourself Slim’ Diet.