Post Surgery Weight Loss Diets Are Often Deficient

August 2008

Little research or follow-up intervention has been targeted at ensuring a nutritionally adequate weight loss diet following bariatric surgery. This has resulted in nutritional deficiencies becoming common among surgery recipients.

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Metabolic Advantage Found In High-Protein Weight Loss Diet

July 2008

Study participants who followed the high-protein, low carb weight loss diet lost significantly more weight than those following the “traditional” high-carbohydrate low calorie diet. They also found that increased mitochondrial oxidation was activated in the study participants, indicating a possible metabolic advantage.

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Effects of Commercial Weight Loss Diets on Cardiovascular Health

July 2008

This study compares the health effects of four commercially available weight loss diets: Dr. Atkins’ New Diet Revolution, The Slim-Fast Plan, Weight Watchers Pure Points Program, and Rosemary Conley’s ‘Eat Yourself Slim’ Diet.

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Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet

July 2008

The researchers randomly assigned 322 moderately obese, mostly middle-aged people to one of three weight loss diets: a low fat diet with calorie restriction, a “Mediterranean diet” with restricted calories, and a low carb diet without any calorie restriction.

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Comparing Weight Loss Diets for Obese Teens

July 2008

This study compared the effects of a variety of weight loss diets on obese teenagers. The diets were distinguished by their overall macronutrient composition, or the percentage of calories derived from any of the three macronutrients: protein, fat, and carbohydrate. An interesting aspect of this study was its focus on a factor designated as “health-related quality of life.”

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